For the woman who is tired of pretending she's fine.
I'm Jen Conrad, an author, speaker, trained therapist, Marine wife, and mom. I walk with women through grief, alcohol struggles, numbing, and the quiet ache of wanting their life back.
Choose the support that fits this season.
Join Surrender
A private, faith-filled community for Christian women quietly struggling with alcohol, numbing, grief, or the feeling that they've drifted from themselves and from God.
Join Surrender1:1 Coaching
Gentle, honest support for the woman who wants someone to walk with her as she untangles grief, shame, faith, purpose, and the next right step.
Work with JenSpeaking
Invite Jen to speak to your women's group, retreat, church, podcast, or event about grief, faith, sobriety, identity, and finding God in the middle of the mess.
Invite Jen to Speak
I know what it feels like to look fine on the outside and feel lost on the inside.
I'm a Marine wife and a mom to five. I'm a trained therapist with an MSW, an author, and a woman who has walked through grief, loss, faith wrestling, and years of quietly using alcohol to take the edge off.
I'm not writing to you from the other side of it. I'm writing from inside the rebuilding. What I offer here is honest, faith-rooted, and grounded in the work it actually takes to come back to yourself.
Finding God in the Trenches
A memoir for the woman who wonders if God is still near, even in the grief, the numbing, the questions, and the places she never thought she'd be.
Support for women walking through grief, alcohol struggles, and faith questions.
Jen Conrad helps Christian women who are grieving, feeling stuck, quietly struggling with alcohol, using busyness or numbing to cope, or longing to reconnect with God and themselves. Through her book, private community, 1:1 coaching, and speaking, Jen offers honest, faith-rooted support for women who want healing without shame and practical next steps without pressure.
You don't have to figure this out alone.
Whether you're here for the book, the community, coaching, or a conversation about speaking, you're welcome here.